Greek Turkey Wraps with Hummus
Bursting with the zippy flavors of Greek salad, but wrapped up into a handheld sandwich, this Greek Turkey Wrap with Hummus is one of my favorite things to make for lunch.
Ingredients
- 1 tortilla (I like these)
- 2 T hummus
- 2 oz deli turkey
- 1 leaf lettuce romaine works well
- 3-4 slices cucumber
- 3-4 cherry tomatoes
- 5-6 strips red onion
- 3-4 kalamata olives (like these)
- 3-4 banana pepper rings ( I like these mild ones)
- 2 T feta cheese crumbles
- 1.5 T Greek vinaigrette (I use this one)
Instructions
- Start by chopping your romaine lettuce leaf into thin "shreds". Or save a step and buy the pre-packaged shredded lettuce from your grocery store.
- Chop cherry tomatoes into quarters. Thinly slice cucumber, then cut slices into quarters (so you have thin, small triangular shapes). Note: cut all veggies nice and small so they will fit into your wrap
- Slice red onion into thin strips.
- Scoop out 3-4 olives and slice them.
- Scoop out 3-4 banana pepper rings and chop them into smaller pieces.
- Toss all veggies, olives and peppers into a small bowl and add 2T of crumbled feta cheese. Drizzle with 1.5T Greek vinaigrette and toss everything to combine. Set aside.
- Grab a tortilla and lay it flat. Spread 2T of hummus evenly on the tortilla.
- Layer 2 oz of deli turkey on top of hummus. Tip: keep the turkey in the center of the tortilla so its easier to roll up.
- Scoop the lettuce mixture evenly over top of the turkey (again, keep in in the center of tortilla).
- Roll tortilla up and cut in half.
Notes
Looking for more fun lunch ideas? Try Italian BLT Wraps or Dill Chicken Salad with Cashews.
Nutrition
Serving: 1wrapCalories: 333kcalCarbohydrates: 30gProtein: 21gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 34mgSodium: 1675mgPotassium: 399mgFiber: 4gSugar: 7gVitamin A: 368IUVitamin C: 13mgCalcium: 81mgIron: 3mg
Tried this recipe?Let us know how it was!
