Hello! I’m Liz…

NOSH [näSH] noun
British slang
quick food
” Let’s grab a nosh before practice starts.“

Let me help you get a meal on the table with my “quick food” and easy recipes for busy families on the go… from my Minnesota kitchen to yours!

My dishes are simple. They don’t call for a ton of ingredients or complicated steps, so they are easy to prepare, even on crazy weeknights.

Welcome to Up North Nosh!