Go Back
+ servings
Italian blt wraps on board

Italian BLT Wraps

Italian BLT Wraps are a new twist on an old favorite. Salty bacon, sweet tomatoes and crisp lettuce are still the stars of the show, but zesty Italian flavors rolled up in a soft tortilla, breathe new life into the classic BLT sandwich.
Prep Time 5 mins
Total Time 5 mins
Course Main Course
Cuisine American, Italian
Servings 2 people
Calories 246 kcal


  • 2 tortillas medium sized
  • 2 wedges Laughing Cow Light Swiss Cheese
  • 4 slices bacon cooked
  • 8 slices roma tomato
  • 1 cup shredded lettuce
  • 2 tbsp Italian salad dressing
  • 8 banana pepper rings


  • Lay tortillas flat and spread one wedge of Laughing Cow Swiss onto each tortilla. Note that if you are using a larger tortilla, you might need more than one wedge to get the entire tortilla covered.
  • Layer strips of cooked bacon. I find that 2 strips per wrap work perfectly for this size tortilla.
  • Slice a Roma tomato into thin slices and add them on top of the bacon. Top with shredded lettuce on each tortilla.
  • Drizzle 1 T of Italian salad dressing onto the shredded lettuce on each wrap.
  • Top with banana pepper rings. These have a strong, sour flavor so I find that 3-4 per wrap is plenty. You don't want to overpower the flavors of rest of the elements.
  • Roll up the wraps and cut down the center.


Calories: 246kcalCarbohydrates: 23gProtein: 9gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 1gSodium: 6mgPotassium: 60mgFiber: 15gSugar: 1gVitamin A: 214IUVitamin C: 2mgCalcium: 7mgIron: 1mg
Keyword bacon, BLT, Italian BLT Wraps, Sandwich, Wrap
Tried this recipe?Let us know how it was!