Go Back
+ servings
easy black bean soup with toppings

Easy Black Bean Soup

Liz Olberding @ Up North Nosh
Skip the tedious soaking of beans overnight, and use canned black beans for this rich and savory Easy Black Bean Soup that will warm you from the inside out. Salty bacon and tangy fresh lime juice create a burst of flavor in every bite. Plus black beans are packed with fiber, so this soup will help keep you nice and full for hours.
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Soup
Cuisine American
Servings 4 people
Calories 428 kcal

Equipment

  • 1 large pot

Ingredients
  

  • 1 T butter
  • 1 c onion chopped
  • 2 cloves garlic pressed
  • 2.5 c chicken broth
  • 14.5 oz can fire roasted tomatoes
  • 1 T tomato paste
  • 2 t Worcestershire sauce
  • 1 T chili powder
  • 2 15.5 oz can black beans drained and rinsed
  • 1 T salt
  • 1 T sugar
  • 1 T fresh lime juice
  • 6 slices bacon chopped

Nutrition

Serving: 4peopleCalories: 428kcalCarbohydrates: 51gProtein: 19gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 29mgSodium: 2779mgPotassium: 356mgFiber: 11gSugar: 8gVitamin A: 1173IUVitamin C: 18mgCalcium: 67mgIron: 2mg
Keyword Black Bean Soup
Tried this recipe?Let us know how it was!