Ground Turkey Chili
A little sweet and a little spicy, this one pot Ground Turkey Chili recipe is a healthier alternative to classic beef chili, but just as hearty and comforting on a chilly day. Shhh...it has a secret ingredient!
Equipment
- large pot
Ingredients
- 1 lb ground turkey
- 1 can chili beans
- 1 T Worcestershire
- 3 T tomato paste
- 2 c tomato juice
- 1/4 c brown sugar
- 2 T chili powder
- 2 t flour
Instructions
- In a large pot over med-high, brown the ground turkey with a wooden spoon on meat masher like this one. Cook until no longer pink and cooked though. Drain.
- Add 1T worcestershire sauce and mix it in with the cooked turkey.
- Open the can of beans and add to pot along with the tomato paste and chili power. I use mild chili beans when making this dish for kids, but if you'd like some extra spice, you can use the medium or hot varieties.
- Now, for the secret ingredient....tomato juice! Add it to the meat mixture and give everything a good stir.
- Stir in brown sugar and simmer over medium heat for 10 mins stirring occasionally.
- Add in flour and give it a good stir. Simmer on med-low for another 10mins.
- Scoop into individual cups and serve with any toppings you'd like!
Nutrition
Serving: 1cupCalories: 371kcalCarbohydrates: 42gProtein: 29gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 84mgSodium: 1025mgPotassium: 1217mgFiber: 7gSugar: 25gVitamin A: 2011IUVitamin C: 27mgCalcium: 98mgIron: 5mg
Tried this recipe?Let us know how it was!