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Dill Chicken Salad with Cashews

Dill Chicken Salad With Cashews

Liz Olberding @ Up North Nosh
Perfect for the warm months, a scoop of this flavorful, herby Dill Chicken Salad with Cashews is perfect for lunch, picnics or to serve at a bridal shower.
Prep Time 5 minutes
chill time 10 minutes
Total Time 15 minutes
Course Main Course, Salad
Cuisine American
Servings 4 people
Calories 385 kcal

Equipment

  • 1 large bowl
  • 1 large spoon to mix

Ingredients
  

  • 3 cups chicken breast cooked and shredded
  • 1/3 cup plain greek yogurt I use fat free like this one
  • 1/3 cup light sour cream I like this one
  • 1/3 cup mayonnaise I'm a real Hellman's gal
  • 1 t seasoning salt I like
  • 1 t onion powder
  • 1/2 t garlic powder
  • 1/2 c cashews halves or chopped pieces like this work best
  • 2 T dill trimmed off stem

Instructions
 

  • Start with cooked and shredded chicken. Checkout my easy method to shred chicken here. You can also grab a rotisserie chicken at your grocery store and shred that up as well to save time. You will want about 3 cups.
  • In a large bowl, stir together 1/3 c plain greek yogurt, 1/3 c light sour cream and 1/ 3 c of mayonnaise. Note: If you don't care for greek yogurt, or don't have any on hand, just double the amount of sour cream.
  • Sprinkle in 1t seasoning salt, 1t onion powder, 1/2t garlic powder into the creamy mixture. Stir everything to combine.
  • Stir in the shredded chicken and 1/2 c cashew halves.
  • Trim 2T of fresh dill off the stem and stir into chicken salad.
  • Enjoy immediately or if you like it extra cold, chill in the refrigerator for 10-15 mins prior to serving.
  • Serve with crackers, mini pitas or veggies. Refer to body of blog post for more serving ideas.

Notes

Store leftovers in and an airtight container in fridge for up to 4 days. 
As long as you're shredding up some chicken, shred a double batch and use leftovers for BBQ Chicken Quesadillas with Pineapple or Chicken Enchiladas

Nutrition

Serving: 0.75cupCalories: 385kcalCarbohydrates: 8gProtein: 30gFat: 26gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 8gTrans Fat: 0.05gCholesterol: 87mgSodium: 855mgPotassium: 606mgFiber: 1gSugar: 2gVitamin A: 125IUVitamin C: 2mgCalcium: 62mgIron: 2mg
Keyword Chicken Salad, lunch, Picnic
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